Roll up your WHY

You have 3 minutes to paint the picture of the problems you're tackling. Make it vivid and engaging so non-research people grasp why your work is amazing. Wrap things up by circling back to this point, giving them a glimpse into the future and a better world because of your amazing research. Remember, it's all about telling a compelling story!

Lose the DETAILS

No research topic is too boring or obscure for 3MT! The fun challenge of this competition is to find what makes your work fascinating and share it in a clear, engaging way. Think...broad, relatable ideas, and gradually introduce accessible specifics. Your goal is to make your audience smarter and more excited about your research.

The SLIDE is a trap

The PowerPoint slide has long been the downfall of 3MT competitors because it plays upon the most basic instinct of the researcher: the desire to convey complex technical information in PowerPoint form. You must resist this urge. Use your slide only to set the tone. It's a prop, not a research poster!

Workshops

Break it down to Build it Up: 3MT Deconstruction with Jill McMillan

Discover the secrets behind a compelling 3MT presentation. Jill McMillan guides you through a dynamic deconstruction of past winners - what worked, what didn't, and how to elevate your own talk from good to unforgettable.

Fri Nov 14 | 10-11:30 AM 
Register

Craft Your Research Story for Maximum Impact: 3MT with Leslie-Ann Schlosser

Transform your research into a powerful narrative that resonates beyond academia. Leslie-Ann Schlosser helps you shape your story to captivate diverse audiences and leave a lasting impression.


Thurs Dec 4 | 10-11:30 AM 
Register

Design a Slide that Speaks: High-Impact Visuals for 3MT with John Shelling

Your slide is your silent partner - make it count. Join John Shelling to learn how to design a single, striking slide that enhances your message and amplifies the impact of your presentation.

Tues Jan 13 | 2-3 PM 
Register

2026 3MT® Schedule

Showcase your presentation skills in the 3MT virtual preliminaries. Impress a panel of judges, including professional communicators, with your top-tier presentation. The 10 best presentations will advance to the in-person finals to compete for cash prizes and a chance to represent USask at the Western Regionals.

Submission Deadline: March 6, 2026 @ 5PM

You have delivered a clear, concise, and engaging virtual presentation with confidence and empathy. Your compelling research story left the judging panel wanting more! Now is your opportunity to win cash prizes and earn a spot to represent USask at the Western Regional competition.

April 16, 2026 - Quance Theatre

Bringing together first-place 3MT competitors from universities across Western Canada, this competition extends your network of colleagues. It is an opportunity to showcase your hard work in a compelling format and potentially advance to the National Showcase.

@ The University of Victoria
Date TBD

The 3MT National Showcase, hosted by the Canadian Association for Graduate Studies (CAGS), brings together regional finalists from Western, Ontario, and Eastern Canada. It provides a platform to highlight graduate student research and exceptional communication skills. 

@ the CAGS Conference
Date TBD

The 3MT competition was a fantastic opportunity to showcase my research in a unique and challenging format. Condensing years of work into a three-minute presentation was no easy task, but it taught me how to communicate my ideas clearly and effectively. The support and camaraderie among the participants were amazing, and I learned so much from watching others present their work. Winning the People's Choice Award was a highlight of my academic journey, and I am grateful for the experience. The 3MT is a must for any graduate student.

History of 3MT®

The first 3MT was held at the University of Queensland (UQ) in 2008 with 160 students competing. Enthusiasm for the 3MT concept grew and its adoption by numerous universities led to the development of an international competition in 2010.

The inaugural Trans-Tasman 3MT was held at UQ in 2010 with 33 universities participating. In 2011, 43 universities were represented in the Trans-Tasman 3MT that was hosted by The University of Western Australia. Today students from the United States, the United Kingdom, Canada, and Hong Kong take part in their own regional events.

For nearly ten years, the Graduate Student Association was USask's 3MT host, sponsored in part by the College of Graduate & Postdoctoral Studies (CGPS). CGPS assumed all responsibility for the 3MT in 2022.

CGPS was the Western Canadian Finals host in 2017 and 2023 and saw one of their standout competitors, Antonia Powell, rise above the rest to claim victory and advance to the Canadian Nationals.

>>>> Watch Antonia Powell deliver her 3MT 

Resources

Why I 3MT®

I’ve seen firsthand how the Three Minute Thesis empowers students to turn complex research into clear, compelling stories. It’s more than a competition—it’s a celebration of creativity, confidence, and connection. Great research deserves great storytelling, and 3MT delivers. Here are just a few of my favourite resources to get you started.

Watch Stemventurist on YouTube (Dr. Ken Dutton-Regester

 

 If podcasts are your thing: Think Fast, Talk Smart: The Podcast

If you like blogs - check out Inger Mewburn @ The Thesis Whisperer.
Her guide “How to Talk About Your Thesis in 3 Minutes” is a must-read. 

 Margot Leitman's Long Story Short: The Only Storytelling Guide You'll Ever Need is an excellent choice for a graduate student preparing a Three Minute Thesis (3MT). It’s not just good—it’s strategically good. You will be automatically entered to get a free copy of this book when you come to one of this year's workshops!

Questions?

Connect with Lori LisitzaExecutive Officer



Fine Print

  • All USask Master's and PhD thesis-based graduate students are eligible to participate.
  • A student whose thesis is under submission on the date of their first competition is still eligible to compete.
  • Presenters must register for the event and be able to present in person.
  • One single static PowerPoint slide is permitted.
  • No slide transitions, animations, or ‘movement’ of any description are permitted.
  • Your slide is to be presented from the beginning of your oration.
  • No additional electronic media (e.g. sound and video files) are permitted.

Submitting a recording for the virtual 3MT competition? Follow these steps:

1. Submit a recording of you speaking (no slide) | one file

Filmed on the horizontal
Filmed on a plain background
Filmed from a static position
Filmed from one camera angle
MP4 video format is preferred. Instructions on how to submit your video file will be sent to you after you complete the registration form.

2. Submit your 3MT slide | one file


Send only 1 static slide using 16:9 .pptx format then convert that to a .jpeg.
Do not include a title slide
Include this file with your registration form


Our team puts the two files together (the recording and the slide) once submitted to ensure a standardized format for every entry. 

  1. Presenters are allowed a single PowerPoint slide; no slide transitions, no animations or movement' of any kind, the slide is presented from the beginning and for the duration of the presentation.
  2. No additional electronic media (ex: sound or video files) are permitted.
  3. No additional props (ex: costumes, musical instruments, laboratory equipment) are permitted.
  4. Presentations are limited to 3 minutes maximum; presentations running over 3 minutes will be disqualified.
  5. Presentations are limited to spoken word (ex: no poems, raps, or songs).
  6. Presentations are to commence from the stage (ex: no dramatic entrances).
  7. Presentations are considered to have commenced when the presenter starts their presentation through movement or speech.
  8. The decision of the adjudicating panel is final.

The competitors will be judged based on two criteria:

Comprehension and Content Engagement and Communication
  • Did the presentation provide an understanding of the background to the research question and its significance?
  • Did the presentation clearly describe the key results of the research including conclusions and outcomes?
  • Was the presentation clear and logical?
  • Was the language used appropriately for a non-specialist audience?
  • Did the presenter make good use of the three-minute allotment? Or did the
    presentation feel rushed?
  • Did the oration make the audience want to learn more?
  • Was the presenter careful not to generalize their research?
  • Did the presenter convey enthusiasm for their research?
  • Did the presenter capture and maintain the audience's attention?
  • Did the presenter have sufficient stage presence, eye contact, and vocal range?
  • Did the presenter maintain a steady pace and confident stance?
  • Did the static slide enhance the presentation? Was it clear, legible, and concise?


Preliminaries

Our 3MT preliminaries are a low-pressure, closed competition.

  • Entries are evaluated by a panel of communication experts.
  • Submissions will not be posted.
  • All competitors receive a certificate of participation and a summary of feedback, ensuring that you gain valuable experience even if you don't advance to the finals.
  • Those selected for the finals will be contacted via email after the submission deadline for the next steps.

Finals

Everyone at the finals gets a specially curated swag bag and a certificate of participation.

 

 

 

 

First Place $1500 

Plus, you will represent USask (expenses paid by the College of Graduate & Postdoctoral Studies) at the Western Regional competition. 

Second Place $750

Third Place $500

People's Choice $250

All competitors must complete these forms and include them with their registration details.

Archives

 

What can dogs teach us about skin cancer? How does TikTok change the way we look at mental illness? Can access to traditional land protect Indigenous stories?

3MT presentations make complex research accessible and compelling!

 

 

First Place

Second Place

Third Place

People's Choice

First Place

Second Place

Third Place

People's Choice

2023

USask Finals


1st Place:  Narsimha Pujari

2nd Place:  Shaheli Senanayake

3rd Place:  Hemlata Gautam

People's Choice:  Michele Monroy-Valle

2022

USask Finals


1st Place:  Antonia Powell
1st Place Western Regionals & Invited National Showcase Guest

2nd Place:  Gaurav Malik

3rd Place:  Tumpa Sarker

Honourable Mention:  Kaylie Krys

2021

USask Finals


1st Place:  Ahmad Karimi

2nd Place:  Kayla Cropper

3rd Place:  Alivia Mukherjee

Honourable Mention:  Ninu Kallingal Mohandas

2020

USask Finals


1st Place: Shaunti Bergen

2nd Place: Farzad Dehghan

3rd Place: Christopher Mahadeo

Honourable Mention: Edgar Martinez-Soberanes

2019

USask Finals


1st Place: Farzad Dehghan

2nd Place: Miranda Zwiefelhofer

3rd Place: Nicholas A. Belliveau

People’s Choice: Miranda Zwiefelhofer

Honourable Mention: Alivia Mukherjee

2018

USask Finals


1st Place: Roland Macana

2nd Place: Sajna Simon

3rd Place: Adesola Olufade

Honourable Mentions:

  • Brittney Lins
  • Mays Al-Dulaym
  • iVedashree Meher

Thank You Sponsors!

SaskTel is dedicated to making Saskatchewan better by investing in initiatives that positively impact our province. Thank you, SaskTel, for supporting USask's 3MT® Finals!

The SaskEnergy design is an official mark of SaskEnergy Incorporated; used by CGPS under license and authorization. Thank you, SaskEnergy, for supporting USask's 3MT® Finals!